Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Arjun Malhotra
Fitness & Movement Coach | Strength Training Specialist | Review Board Member
Expertise: Functional Fitness • Strength Training • Mobility & Flexibility • Healthy Movement Routines
Education: National Academy of Sports Medicine (NASM) — Certified Fitness Coach
Highlights
Fitness coach specializing in strength training, mobility work, and sustainable movement routines for everyday people.
Experienced in creating simple, body-friendly fitness plans focused on longevity, joint health, and functional strength—not quick fixes.
Published guides on morning movement habits, beginner strength training, posture improvement, and consistency in fitness routines.
Your body remembers every small act of care. Move in ways that support who you’re becoming.
Experience
Arjun has spent nearly a decade helping individuals build strong, healthy movement patterns through approachable training methods. His coaching focuses on long-term well-being rather than aesthetic pressure—making fitness feel empowering, not overwhelming.
At Wellup Life, Arjun writes about functional movement, beginner-friendly strength routines, simple mobility practices, and building a positive relationship with your body through mindful training.
Education
Arjun is a certified fitness professional through the National Academy of Sports Medicine (NASM). His training includes exercise science, anatomy, corrective exercise, and habit-based coaching.
This practical and scientific background allows him to simplify fitness concepts into clear, supportive content for Wellup Life readers.
About Wellup Life
Wellup Life is a self-improvement and mental wellness platform that blends philosophy, psychology, and practical daily tools to support personal transformation. Our multidisciplinary Review Board includes specialists in emotional well-being, spirituality, relationships, fitness, digital wellness, mindful living, and more—ensuring every resource is trustworthy and genuinely helpful.
All Wellup Life content is fact-checked and reviewed for accuracy, clarity, and integrity.
Learn more about us and our editorial process.
